For me, there’s one word that describes 2013. That word is CHANGE! Early in the year I wrote that about making changes in my lifestyle with the goal of improving my personal health. Periodically I posted that changes were in…
For me, there’s one word that describes 2013. That word is CHANGE! Early in the year I wrote that about making changes in my lifestyle with the goal of improving my personal health. Periodically I posted that changes were in…
Many of you know I’ve been on a transformative personal journey this year. Because of injuries sustained in an accident more than twenty years ago, the aging process, family medical history and, well, let’s be honest, eating and lifestyle habits…
I’m not typically a person who cares for surprises. That’s a long story all on its own. That said, every now and then I receive a surprise that absolutely warms me from head to toe! Imagine my delight when I…
This week’s Weekly Photo Challenge is “Carefree!” I knew exactly what I wanted to express! It’s time to enjoy a few moments featuring some of my family’s youngest generation! I love this family picture of nieces and nephews enjoying a…
As I mentioned in my last post, our daughter had her tonsils removed this past Tuesday. As family is not close by I took a few moments to recount the event, Thank-you, everyone for your kind thoughts, prayers and support!…
Hello family and friends. Yesterday was a very long day. My daughter had her tonsils removed. She is doing very well. I’ll share more later this week; today seems to be a day for all of us to rest! Fortunately,…
A number of months ago I wrote that I made a commitment to improve my health. I also wrote about working with a trainer to help me safely achieve my health and fitness goals. Well, today I achieved another milestone. …
When was the last time you wrote a hand-written note to someone? When was the last time you received a hand-written note? Not a text, or an instant message or an email, but a hand-written note? Are they just things…
Hi everyone! A few months ago I mentioned I’d be off-line for a while. Well, I’ve been quite occupied…but I have to say I’ve really missed the writing and the interactions I’ve had with all of you!. I decided to…
This incredible photo is of two people I never knew, my grandmother Carmen’s friend, Amalia, and her son Raymond. I found the photo last year in my mom’s “treasure chest.” My grandmother and Amalia lived in the same Los…