The Weekly Photo Challenge is Jubilant! I decided to post a recent photo where I’m standing by a Finish sign. If you know my story then you’re aware that I’ve been on a journey over the past three years to…
Comments from Cathy
Sipping tea and being cozy…learning from the past…looking toward the future…learning to be still in everyday life.
Blog Archives
Jubilant – The Finish Line!
Tagged with: health, Personal, Pictures], postaday, postaweek, uncategorized, Weekly Photo Challenge
Posted in 2016
Posted in 2016
Optimism – From the Couch to a 5k
The weekly photo challenge is “Optimistic.” I decided to post about a somewhat recent event that taught me how my outlook has changed over the past three years. About nine weeks ago, I fell and twisted my foot when I…
Tagged with: Fitness, health, Personal, Pictures], postaday, postaweek, uncategorized, Weekly Photo Challenge
Posted in 2016
Posted in 2016
Change – A Personal Transformation
The Weekly Photo Challenge is Change. I’ve experienced my share since the end of 2012. Achieving change has taken a lot of work… Achieving change has taken time… …consistency… …tenacity… …passion… …continually resetting goals… …the ability to laugh at myself… …the…
Tagged with: Fitness, health, Personal, Pictures], postaday2015, postaweek, uncategorized, Weekly Photo Challenge
Posted in 2015
Posted in 2015
Wall of Fame
The weekly Photo Challenge is “Wall.” There’s a wall at my local gym that acknowledges the achievement of a few individuals who rose to the challenge to take control of their health and personal fitness. I’ve walked by that wall…
Tagged with: Fitness, health, Personal, Pictures], postaday, postaday2015, postaweek, postaweek2015, Weekly Photo Challenge
Posted in 2015
Posted in 2015
Shadows on a Walk
The Weekly Photo Challenge is “Shadowed.” I opted to take this theme literally as I enjoy taking photos of shadows when walking. In the photo below I took a brief stroll during a break from work on a crisp fall afternoon.…
“When the going gets tough, stop and think about everything you’ve already accomplished.”
It’s not easy to express all that’s happened since the end of 2012 when I decided to join a gym. My health was changing. I didn’t like how I felt. The results of my annual blood work were cause for concern. …
Tagged with: 2014, B4Peace, Diabetes, Fitness, health, Pictures], postaday, uncategorized
Posted in 2014, Uncategorized
Posted in 2014, Uncategorized
Reflections – A Personal Transformation
The Weekly Photo Challenge this week is Reflection. The topic couldn’t be more timely. Over the past fifteen months I’ve worked hard to regain my health and become physically stronger. After re-writing this post umpteen times, I finally decided the…
Tagged with: Diabetes, Fitness, health, Personal, Pictures], postaday, postaweek 2014, Thoughts, Weekly Photo Challenge
Posted in 2014, Personal, Uncategorized
Posted in 2014, Personal, Uncategorized
Celebrating My One Year Train-a-versary!
Hi everyone! If you’ve followed my story you know I decided to work with a trainer to help me safely regain my health. Well, I recently achieved my one year train-a-versary! Yes, I’ve been working with a trainer for one year,…
January 2014 Bloggers for Peace Challenge
Have you seen Kozo’s new Bloggers for Peace Challenge? If you haven’t seen it yet go check it out! He asks us “What one thought will you focus on this year to bring more peace?” WOW. I was blown away…
Tagged with: 2014, B4Peace, health, Peace Challenge, Personal, postaday, spirituality, Thoughts
Posted in 2014, B4Peace, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
Posted in 2014, B4Peace, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
2013 – Gray Tee Shirts (A Wish for 2014)
If you read my last post you know that I experienced tremendous change during 2013! Part of that change involved various updates in my wardrobe. This was nothing fancy, mind you! When I began to figure out what clothes I’d…
Tagged with: 2014, B4Peace, Diabetes, Fitness, health, Peace, Personal, postaday, postaday2014, postaweek 2014, spirituality, uncategorized
Posted in 2014, B4Peace, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
Posted in 2014, B4Peace, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
