Blog Archives

“When the going gets tough, stop and think about everything you’ve already accomplished.”

It’s not easy to express all that’s happened since the end of 2012 when I decided to join a gym. My health was changing.  I didn’t like how I felt. The results of my annual blood work were cause for concern. 

Tagged with: , , , , , , ,
Posted in 2014, Uncategorized

Reflections – A Personal Transformation

The Weekly Photo Challenge this week is Reflection.  The topic couldn’t be more timely. Over the past fifteen months I’ve worked hard to regain my health and become physically stronger. After re-writing this post umpteen times, I finally decided the

Tagged with: , , , , , , , ,
Posted in 2014, Personal, Uncategorized

Celebrating My One Year Train-a-versary!

Hi everyone!  If you’ve followed my story you know I decided to work with a trainer to help me safely regain my health. Well, I recently achieved my one year train-a-versary!  Yes, I’ve been working with a trainer for one year,

Tagged with: , , , , , , ,
Posted in 2014, B4Peace, Personal, Uncategorized

2013 – Gray Tee Shirts (A Wish for 2014)

If you read my last post you know that I experienced tremendous change during 2013! Part of that change involved various updates in my wardrobe.  This was nothing fancy, mind you! When I began to figure out what clothes I’d

Tagged with: , , , , , , , , , , ,
Posted in 2014, B4Peace, Peaceful, Personal, Spirituality, Thoughts, Uncategorized

2013 – Year of Change

For me, there’s one word that describes 2013. That word is CHANGE! Early in the year I wrote that about making changes in my lifestyle with the goal of improving my personal health. Periodically I posted that changes were in

Tagged with: , , , , , , , , , , , ,
Posted in 2013, B4Peace

Releasing the Body Within

Many of you know I’ve been on a transformative personal journey this year. Because of injuries sustained in an accident more than twenty years ago, the aging process, family medical history and, well, let’s be honest, eating and lifestyle habits

Tagged with: , , , , , , , , , ,
Posted in 2013, B4Peace, Peaceful, Spirituality, Uncategorized

Reflections – Big Milestones Begin with Small Steps!

A number of months ago I wrote that I made a commitment to improve my health. I also wrote about working with a trainer to help me safely achieve my health and fitness goals. Well, today I achieved another  milestone. 

Tagged with: , , , , , , , , , , , , , , , , , ,
Posted in 2013, B4Peace, Family, Musings, Peaceful, Spirituality, Thoughts, Uncategorized

Enter your email address to follow this blog and receive notifications of new posts by email.

My Thanks to YOU for all the Awards!
Bloggers for Peace
National Novel Writing Month 2012 and 2013 Winner!
Archives
Blog Visits
  • 19,027 Views