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Satisfaction…Let the Sound Soar

In December of 2016 I sang for my father’s funeral.  My voice, my song was the best gift I could give to family and friends during a time of sorrow…around 45 minutes of music that, while given with extreme love,

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Posted in 2017, Uncategorized

Resilient – Alone and Together

I’m starting 2017 with the Weekly Photo Challenge “Resilient.” There are two parts to this blog. The first part is “Alone.” The second part is “Together.” It’s a pertinent topic. December 2016 was, to say the least, a challenging month.

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Posted in 2017, Uncategorized

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#today steppin' out to the #gym ...upper body along with some treadmill action. A challenging but very satisfying #workout ! Compliments of PT @dan_frick - thank-you! 
#trainhard #fitwomen #fitchick #satx #sanantonio #texas #fitness #motivation #healthylifestyle #tbt Saw a 2014 photo of me so I decided to do a side by side.  When the first pic was taken I had recorded a 75+ lb.  #weightloss . Took the 2017 #picture #yesterday #bodycombat class lol.  I'm still #surprised and #amazed when I see how far I've come. 😃 #fitness #exercise #trainhard #health #fitchick #fitwomen #today #goldsgym  #satx #sanantonio #texas #motivation #today #Happy day after #christmas ! Nope, none of these were gifts, just making sure I put in the time to #workout ! Lol #shoulderday #fitness #exercise #motivation #fitwomen  #fitchick #satx #sanantonio #texas #today Merry Christmas from San Antonio, Texas.

#merrychristmas #christmas2017 #sanantonio #texas #satx #today
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