For me, there’s one word that describes 2013. That word is CHANGE! Early in the year I wrote that about making changes in my lifestyle with the goal of improving my personal health. Periodically I posted that changes were in…
Comments from Cathy
Sipping tea and being cozy…learning from the past…looking toward the future…learning to be still in everyday life.
Blog Archives
2013 – Year of Change
Tagged with: 2013, B4Peace, Diabetes, Fitness, health, Personal, postaday, postaday2012, postaweek, postaweek2013, spirituality, uncategorized, weight loss
Posted in 2013, B4Peace
Posted in 2013, B4Peace
Releasing the Body Within
Many of you know I’ve been on a transformative personal journey this year. Because of injuries sustained in an accident more than twenty years ago, the aging process, family medical history and, well, let’s be honest, eating and lifestyle habits…
Tagged with: 2013, B4Peace, Diabetes, Fitness, health, NaNoWriMo, Pictures], postaday, postaday2013, postaweek, postaweek2013
Posted in 2013, B4Peace, Peaceful, Spirituality, Uncategorized
Posted in 2013, B4Peace, Peaceful, Spirituality, Uncategorized
Tenderness – Water Dance
When I’m at the gym I’m focused on becoming stronger and healthier. I must admit I become very self-centered. It’s “me time.” On Saturday my usual routine is to head to the gym early in the morning for a session…
Surprised by Puppy Love!
I’m not typically a person who cares for surprises. That’s a long story all on its own. That said, every now and then I receive a surprise that absolutely warms me from head to toe! Imagine my delight when I…
Tagged with: B4Peace, Friends, love, Peace, Personal, Pictures], postaday, postaday2013, postaweek, postaweek2013, puppy, Thoughts, uncategorized
Posted in 2013, B4Peace, Crochet, Uncategorized
Posted in 2013, B4Peace, Crochet, Uncategorized
Carefree!
This week’s Weekly Photo Challenge is “Carefree!” I knew exactly what I wanted to express! It’s time to enjoy a few moments featuring some of my family’s youngest generation! I love this family picture of nieces and nephews enjoying a…
Tagged with: 2013, B4Peace, Personal, Photography, Pictures], postaday, postaday2013, postaweek2013, uncategorized
Posted in 2013, B4Peace, Family, Peaceful, Personal, Thoughts, Uncategorized
Posted in 2013, B4Peace, Family, Peaceful, Personal, Thoughts, Uncategorized
Long Day – Glad to be Home
As I mentioned in my last post, our daughter had her tonsils removed this past Tuesday. As family is not close by I took a few moments to recount the event, Thank-you, everyone for your kind thoughts, prayers and support!…
Tagged with: 2013, autism, autism awareness, B4Peace, daughters, Family, health, hospital. healing, Personal, Pictures], postaday, postaday2013, postaweek, postaweek2013, special needs, tonsils, uncategorized
Posted in 2013, Autism, B4Peace, Faith, Family, Personal, Special Needs, Uncategorized
Posted in 2013, Autism, B4Peace, Faith, Family, Personal, Special Needs, Uncategorized
Standing Watch – She is Resting
Hello family and friends. Yesterday was a very long day. My daughter had her tonsils removed. She is doing very well. I’ll share more later this week; today seems to be a day for all of us to rest! Fortunately,…
Tagged with: autism, autism awareness, B4Peace, daughters, Peace, Peaceful, poetry, postaday, postaday2013, postaweek, postaweek2013, special education, special needs
Posted in 2013, Autism, B4Peace, Faith, Family, Peaceful, Personal, Special Needs, Thoughts, Uncategorized
Posted in 2013, Autism, B4Peace, Faith, Family, Peaceful, Personal, Special Needs, Thoughts, Uncategorized
Reflections – Big Milestones Begin with Small Steps!
A number of months ago I wrote that I made a commitment to improve my health. I also wrote about working with a trainer to help me safely achieve my health and fitness goals. Well, today I achieved another milestone. …
Tagged with: 2013, B4Peace, Diabetes, Exercise, Fitness, fitness goals, health, Peace, Peaceful, postaday, postaday2013, postaweek, postaweek2013, prayer, spirituality, thanks, Thoughts, walking, workout
Posted in 2013, B4Peace, Family, Musings, Peaceful, Spirituality, Thoughts, Uncategorized
Posted in 2013, B4Peace, Family, Musings, Peaceful, Spirituality, Thoughts, Uncategorized
Lunchbox Love Notes
When was the last time you wrote a hand-written note to someone? When was the last time you received a hand-written note? Not a text, or an instant message or an email, but a hand-written note? Are they just things…
Tagged with: 2013, B4Peace, hand-made, hand-written, health, Husband, love, love note, Musings, nutrition, Peace, postaday, postaday2013, postaweek, postaweek2013, spirituality, Thoughts
Posted in 2013, B4Peace, Family, Musings, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
Posted in 2013, B4Peace, Family, Musings, Peaceful, Personal, Spirituality, Thoughts, Uncategorized
Accepting the Challenge
Hi everyone! A few months ago I mentioned I’d be off-line for a while. Well, I’ve been quite occupied…but I have to say I’ve really missed the writing and the interactions I’ve had with all of you!. I decided to…
